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22 Mar 17 6 Minute Read time // Q&A
Alpine Rice Cakes
A normal calorie intake for a man is 2500kcal and for a woman it’s 2000kcal, but that’s a normal person going about a sedate and low activity life. Add in cold and you can increase that by 50%, and again for heavy exercise over hours and days (a marathon may be over in 4 hours, but a big climb could take a week or more from dawn till dusk). On a big alpine climb in cold weather I.....